| Water | 5.8g | 
| Energy | 391.0kcal | 
| Energy | 1636.0kJ | 
| Protein | 13.5g | 
| Total lipid (fat) | 7.0g | 
| Ash | 4.4g | 
| Carbohydrate, by difference | 69.3g | 
| Calcium, Ca | 1154.0mg | 
| Iron, Fe | 67.23mg | 
| Magnesium, Mg | 146.0mg | 
| Phosphorus, P | 733.0mg | 
| Potassium, K | 259.0mg | 
| Sodium, Na | 47.0mg | 
| Zinc, Zn | 3.7mg | 
| Copper, Cu | 0.529mg | 
| Selenium, Se | 36.4??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 2.771mg | 
| Riboflavin | 2.842mg | 
| Niacin | 36.292mg | 
| Pantothenic acid | 1.54mg | 
| Vitamin B-6 | 0.154mg | 
| Folate, total | 35.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 35.0??g | 
| Folate, DFE | 35.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 1.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 23.0IU |